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Self Evaluation Quiz

Wondering if your porn use might be an issue?

This quick, private self-assessment helps you clearly see how porn affects your behavior, emotions, and relationships.

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How It Works

  1. Download the quiz.

  2. Answer honestly.

  3. Calculate your scores.

  4. Plan your next steps.​

You'll Also Get

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  • Easy-to-follow scoring system

  • Optional partner comparison

  • Personal reflection prompts

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